• Jo Watkinson

Move: International Yoga day - Hurrah!

Today is UN international yoga day. As I start my practice today, I love the idea that there are thousands and thousands of people around the world rolling out their mats and starting their practice too.

I love the idea that as I'm practicing sun salutations, so are others. I know that some people will be more flexible than me and others will be less so. I'm in a community without even realising it, and that's lovely because it means that if I choose to reach out, there are people there.

I love that people around the world are all seeing a similar view to mine... although I suspect that I'm more in need of a pedicure than most of them. Ah well.

#Yoga #Internationalyogaday #yogamat

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